Bobsled is a high-speed winter sport where teams race down an icy track in a streamlined sled. It’s all about strength, coordination, and nerves of steel. Beginners usually start with dry-land training to build strength and learn push techniques. From there, local winter sports clubs or bobsled development programs offer introductory sessions that include track runs with experienced pilots.
A typical team includes a pilot, brakeman, and in four-man events, two push athletes. Learning the dynamics of teamwork and timing is key to success. Don’t worry if you’re not near a dedicated bobsled track, many athletes come from track and field backgrounds and transition into the sport through national programs.
To connect with other enthusiasts and get tips from experienced sliders around the globe, explore World-Wide Q&A, where the ice is always fresh and the questions are even cooler.